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Zone Out – Exam De-Stress Ambassador

Ambassadors are required for our Zone Out Week, to help assist with the general running and set up of the events throughout the week.

The role will also include sharing your own views and stories of partaking in exercise or what helps you with exam stress (under the zone out themes), and empathizing with others that are experiencing the stress of exams and deadlines. Our website is currently being update but you will be able to find all resource on the week here

We are looking for friendly, enthusiastic volunteers to support us, gaining valuable experience in assisting with lifestyle events. You will be required to help to set up the space for the event, this may involve arranging tables/chairs, banners and other resources. As well as fully submerging yourself in getting others involved in our de-stress Zone Out activities. These include ping pong, giant jenga, colouring in, play doh, lego, petting guide dogs and much more.

We need your help highlighting all the great opportunities that are out there in MMU sport and wider for help students cope during stressful times. At the same time we also have lots of information of where to seek help, what to eat, and how to de-stress and stay calm.

The ideal candidate will be friendly and approachable. Welcoming individuals when they arrive at the Zone Out tent – scanning student/staff ID cards, along with assisting MMU Sport in ensuring the event runs smoothly.

Commitment will be required throughout the week of 1st-4th May, as little or as often as you can. We ask for a minimum of 3 hours .

All Saints Park,

Support received - The MMU Sport Active Lifestyle Officer will be on hand whenever you need help with and queries and the MMU Sport Marketing team will check all work before going live and offer feedback. - The MMU Sport Volunteer Coordinator will be available to speak to if you can any concerns over the role. Rewards - You will be part of the MMU Sports Volunteering reward and recognition scheme.

• Ability to confidently answer physical activity inquires • Friendly and Approachable • Enthusiasm to learn and develop • Ability to confidently communicate well with individuals


You must be over 16 years old Accessible

Open from Monday 30th April 2018 to Friday 4th May 2018

offered by MMU Sport - Active Lifestyles

Latest Feedback

Left on Saturday 5th May 2018 for Zone Out – Exam De-Stress Ambassador

Excellent opportunity to provide a de-stressing service to the fellow students

Left on Friday 2nd February 2018 for Lifestyle Leaders – Jogging Club

Really nice team at MMU Sport helping organise the Jogging Club. Friendly atmosphere for runners of all levels. Great way to get fit while volunteering.

Left on Wednesday 3rd January 2018 for Lifestyle Leader - Blog writer

I thoroughly enjoyed writing a blog for National Obesity Awareness Week. I received all information required to start writing and all emails were replied to promptly. I am now awaiting feedback.

Left on Friday 1st December 2017 for Lifestyle Leaders –#ThisMMUGirlCan Ambassador

Great to get involved in this campaign!

Left on Friday 24th November 2017 for Lifestyle Leaders –#ThisMMUGirlCan Ambassador

The opportunity was really fun, Abi was a great help and i really enjoyed myself telling people about the campaign!

Left on Thursday 9th November 2017 for Lifestyle Leaders – Nutritional Analysist

Really great opportunity to practice nutrition in a real-world setting. well organised scheme and rewarding.



Monday, 30 April 2018

Starting at 09:00 for 8 hours


Tuesday, 01 May 2018

Starting at 09:00 for 8 hours

Wednesday, 02 May 2018

Starting at 09:00 for 8 hours

Thursday, 03 May 2018

Starting at 09:00 for 8 hours

Friday, 04 May 2018

Starting at 09:00 for 8 hours